• All members must be aware of our current Family History UK Community Rules

    Please read the following:

    Read the current rules of the forum

    Thank you

    If you are a business -please contact us to advertise or be a sponsor on our FHUK Community Genealogy forums

Keep Fit While Researching


Well-known member
Being primarily a sedentary hobby, researchers should make the effort to maintain their well being.

So I have taken the liberty of providing a simple, but effective, short course of exercise which I recommend members use. [In moderation of course]

Block Exercise.jpg

Similar threads